Be kind and compassionate to one another

And do not grieve the Holy Spirit of God, with whom you were sealed for the day of redemption.Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. Ephesians 4: 30-32

Forgiving and merciful Lord, help me get rid of any bitterness in my heart, cleanse me from all unrighteousness and anything that would grieve your Spirit. Help me forgive those who have wronged me, to be kind, forgiving, loving and compassionate just as you are, O God. If there is anything in my heart that is still holding on to resentment, malice and anger, help me throw it into the sea of forgetfulness that I may be cleansed and renewed, to focus on you and your kingdom, I pray in Jesus' name. Amen